Sports Performance Training
Precision Sports Performance
A Revolutionary, Research Based Approach to Training
PS2 Athletics is proud to partner with Precision Sports Performance to provide elite training to athletes all across Northern NJ. PSP's multifaceted training staff brings a unique set of skills when designing individualized strength, conditioning, speed and injury prevention programs for each athlete based on the results of a comprehensive evaluation process. No two athletes are the same and their training should reflect their differences in order to maximize their physical development.
Sports at all levels are becoming more competitive than ever and advancements in the field of strength and conditioning has been shown to be a major factor in this growth. Athletes not only need the proper training stimulus in order to make significant athletic development during the critical adolescent years, but also proper injury prevention methodology.
The base philosophy of PSP is to build on the general athletic level of each athlete before implementing sport and/or position specific exercises. They have programs specifically designed for middle school, high school and collegiate athletes. They offer small group training, 1-on-1 sessions and elite team training.
The chart below is specific to PSP's classes at PS2 Athletic Facility, 321 Hamburg Turnpike, Wayne NJ. They have an additional location in East Hanover. For more info, visit their website HERE or contact Andrew Borsellino at 973-585-6008.
|High School: 3:30-5 pm||High School: 3:30-5 pm||High School: 3:30-5 pm||High School: 10-11:30 am|
|Middle School: 5-6:15 pm||Middle School: 5-6:15 pm||Middle School: 5-6:15 pm||N/A|
Classes are sold in monthly packages. Every athlete receives a free evaluation before the first class.
High School Classes:
4x per week $499 ($31.20 per session)
3x per week $449 ($37.50 per session)
2x per week $399 ($50 per session)
1x per week $249 ($62.25 per session)
Middle School Classes:
4x per week $450 ($28 per session)
3x per week $399 ($33.25 per session)
2x per week $320 ($40 per session)
1x per week $200 ($50 per session)
To register for any of these classes, please click HERE or call PS2 Athletic Facility at 973-689-7700.